"This is your journey.
It begins at the end of your comfort zone."
ABOUT ME
TAMMIE dickens
I’m all about real people getting real results.
I’m a qualified Personal Trainer, Certified Boxing Coach, Certified Nutrition Coach, and Accredited Nutritional Therapist — but my most important role is being a mum to two kids. I understand the juggle, the time pressure, and how easy it is to put yourself last. That’s exactly why I’m so passionate about helping others prioritise their health in a way that actually fits their life.
My training style is built around strength training, boxing, and no-nonsense nutrition coaching. I love helping people feel strong, confident, and capable — not just in the gym, but in everyday life.
You can expect to be pushed (in the best way). I’ll challenge you to step outside your comfort zone, work hard, and back yourself — but we’ll do it together, with plenty of energy, support, and a few laughs along the way.
I’ve been in the fitness industry since 2016, and my own journey started well before that. I know what it’s like to start from scratch, to feel unsure, and to want more for yourself — and that’s what drives the way I coach today.
At Fit360, it’s not about quick fixes. It’s about building strong habits, creating a balanced lifestyle, and getting results that actually last.
If you’re ready to put yourself first, build strength, and feel like your best self — I’m here to help you make it happen.
 |  |  |  |  |
|---|---|---|---|---|
 |  |  |  |  |
 | |  |  |
Fit360 classes & PERSONAL TRAINING PACKAGES
Fit360 creates an environment where people love to be there and feel the real benefit of a happy healthy lifestyle impacting body and mind.
FIT360 offers a selection of different classes that are carefully designed to compliment each other if you would like to attend multiple classes in a week, but are equally as effective and pack a lot of punch on their own. The best workout you can get in 60 minutes!
NEW Our latest offering now includes online workouts.
With the rapid expansion of technology, virtual fitness is fast becoming one of the popular options to introduce fitness into your daily lives.
We are incredibly excited to pivot to our online options :
-
Personal training - one on one
-
Group sessions
FIT360 also boasts carefully tailored personal training sessions should you like to step it up, and have regular intensive and attentive training sessions with Tammie.
Fit360 supplies all fitness equipment including gloves and pads, however you are most welcome to bring your own gloves and or pads if you like.
2
3
SESSIONS
4
